Get Your Blood Pumping Bibra Lake Group Fitness Morning

Leukaemia Foundation Supports Outdoor Group Fitness Morning

By Admin Published: November 15, 2015
Get Your Blood Pumping Bibra Lake Group Fitness Morning

Our Outdoor Group Fitness Morning is suitable for people of all levels of fitness! You can go at your own pace to last the distance. You don't need to have experience and you can stop at anytime you want, we promise!

The Lake Walk/Jog is where you warm up around the lake at your own pace. You can walk 2km or jog the full 6km - however far you want to go in 45 mins (simply turn back after 20 mins)! This will be followed by our Circuit class. This is a full body circuit training class where you simply follow the trainer's instructions in the middle of the circle. Feel free to bring your own dumbbells if you'd like! Next is a relaxing yoga class run by Tamara Yoga (please bring a large towel or mat.)

Please rrive 15 minues before you first activity fr rego. You will find us next the playgroud, there is plenty of parking and public toilets available for use. These classes are for ages 16+. Spectators and supporters are welcome to come along and make use of the playground.

All you need to bring along is a large towel or mat, hat, sunscreen, water bottle, dumbbells if you'd like and a give-it-a-go attitude! There will be raffles, water, coffee and healthy snacks to buy after your workout!

Ticket prices are $25 to join in the Lake Walk/Jog and 1 class, and $30 for 2 classes. Plus the first 100 registrants will receive a free Health Pack valued at over $90! To buy your ticket online click on the link below and choose your class/es (Circuit/Yoga/Circuit & Yoga)!  follow this link

100% of all money raised from this fundraiser will go to the Leukaemia Founation's free support services provided to Western Australians with blood cancers.

For more information please visit website here

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